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The yummy citrus fruits
Every food in Ayurveda comes with certain healing and balancing properties. Citrus fruits act as antioxidants and bioflavonoids that help to build immunity. With fewer amounts of calories, carbohydrates, and zero fats, citrus fruits balance all the three doshas, primarily Vata and Kapha. Chef Kunal Kapur shares some yummy recipes incorporating these fruits with healing properties.
Food Veda
Episode 4 / 16
Ayurvedic Detox
EP - 1
|Dur - 23 mins
Immunity during monsoon
EP - 2
|Dur - 22 mins
Nourishing food combinations
EP - 3
|Dur - 22 mins
The yummy citrus fruits
EP - 4
|Dur - 22 mins
Unleashing milk magic
EP - 5
|Dur - 22 mins
Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins
Jal Ke Phal
EP - 7
|Dur - 22 mins
Beat the Heat
EP - 8
|Dur - 22 mins
Hara Bhara Swad
EP - 9
|Dur - 22 mins
Chef's Special
EP - 10
|Dur - 22 mins
Teen Tigada
EP - 11
|Dur - 22 mins
Namaste Nuts
EP - 12
|Dur - 22 mins
Mitti Ki Khushboo
EP - 13
|Dur - 22 mins
Healing Herbs
EP - 14
|Dur - 22 mins
Beauty Veda
EP - 15
|Dur - 22 mins
Ayurveda Street Food
EP - 16
|Dur - 21 mins
Food Veda
Episode 4 / 16
Ayurvedic Detox
EP - 1
|Dur - 23 mins
Immunity during monsoon
EP - 2
|Dur - 22 mins
Nourishing food combinations
EP - 3
|Dur - 22 mins
The yummy citrus fruits
EP - 4
|Dur - 22 mins
Unleashing milk magic
EP - 5
|Dur - 22 mins
Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins
Jal Ke Phal
EP - 7
|Dur - 22 mins
Beat the Heat
EP - 8
|Dur - 22 mins
Hara Bhara Swad
EP - 9
|Dur - 22 mins
Chef's Special
EP - 10
|Dur - 22 mins
Teen Tigada
EP - 11
|Dur - 22 mins
Namaste Nuts
EP - 12
|Dur - 22 mins
Mitti Ki Khushboo
EP - 13
|Dur - 22 mins
Healing Herbs
EP - 14
|Dur - 22 mins
Beauty Veda
EP - 15
|Dur - 22 mins
Ayurveda Street Food
EP - 16
|Dur - 21 mins
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