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The yummy citrus fruits
Every food in Ayurveda comes with certain healing and balancing properties. Citrus fruits act as antioxidants and bioflavonoids that help to build immunity. With fewer amounts of calories, carbohydrates, and zero fats, citrus fruits balance all the three doshas, primarily Vata and Kapha. Chef Kunal Kapur shares some yummy recipes incorporating these fruits with healing properties.
Episode 4 / 16

Ayurvedic Detox
EP - 1
|Dur - 23 mins

Immunity during monsoon
EP - 2
|Dur - 22 mins

Nourishing food combinations
EP - 3
|Dur - 22 mins

The yummy citrus fruits
EP - 4
|Dur - 22 mins

Unleashing milk magic
EP - 5
|Dur - 22 mins

Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins

Jal Ke Phal
EP - 7
|Dur - 22 mins

Beat the Heat
EP - 8
|Dur - 22 mins

Hara Bhara Swad
EP - 9
|Dur - 22 mins

Chef's Special
EP - 10
|Dur - 22 mins

Teen Tigada
EP - 11
|Dur - 22 mins

Namaste Nuts
EP - 12
|Dur - 22 mins

Mitti Ki Khushboo
EP - 13
|Dur - 22 mins

Healing Herbs
EP - 14
|Dur - 22 mins

Beauty Veda
EP - 15
|Dur - 22 mins

Ayurveda Street Food
EP - 16
|Dur - 21 mins
Food Veda
Episode 4 / 16

Ayurvedic Detox
EP - 1
|Dur - 23 mins

Immunity during monsoon
EP - 2
|Dur - 22 mins

Nourishing food combinations
EP - 3
|Dur - 22 mins

The yummy citrus fruits
EP - 4
|Dur - 22 mins

Unleashing milk magic
EP - 5
|Dur - 22 mins

Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins

Jal Ke Phal
EP - 7
|Dur - 22 mins

Beat the Heat
EP - 8
|Dur - 22 mins

Hara Bhara Swad
EP - 9
|Dur - 22 mins

Chef's Special
EP - 10
|Dur - 22 mins

Teen Tigada
EP - 11
|Dur - 22 mins

Namaste Nuts
EP - 12
|Dur - 22 mins

Mitti Ki Khushboo
EP - 13
|Dur - 22 mins

Healing Herbs
EP - 14
|Dur - 22 mins

Beauty Veda
EP - 15
|Dur - 22 mins

Ayurveda Street Food
EP - 16
|Dur - 21 mins