zeezest

A team of content writers that curates trending and topical stories across all lifestyle categories on Zee Zest.

author - Team ZZ | Zee Zest

Team ZZ

Guided Breathwork

Wellness 

Health 

Healing

Physical Health

Mental Health  

Wellbeing

Guided Breathwork 

health & healing ep-5

Ria Bajaj, an aerial yoga expert, shares why it’s time to go beyond traditional yoga if you are aiming to boost blood circulation, improve mobility, strengthen your spine, and build a fitter body. Watch her take you through the world of aerial yoga and its transformative benefits.

An aerial yoga expert, shares why it’s time to go beyond traditional yoga if you are aiming to boost blood circulation

Talent – Ria Bajaj, Aerial Yoga Expert

Health

health & healing ep-3

Aqua Sound Healer Khyati Kanjani, shares her journey and the transformative power of immersive sound healing, shaped by her experience in this unique form of healing. From the calming sounds to the soothing setting, the entire experience is truly blissful.

Aqua Sound Healer Khyati Kanjani, shares her journey and the transformative power of immersive sound healing

Talent – Khyati Kanjani, Aqua Sound Healing Expert

health & healing ep-2

In the second episode of #HealthAndHealing, we bring you Vibhuti Arora, an expert in face yoga. On #InternationalYogaDay, she shared insights on how face yoga goes far beyond a simple massage. It supports facial alignment, enhances flexibility, promotes emotional well-being and a lot more.

In the second episode of #HealthAndHealing, we bring you Vibhuti Arora, an expert in face yoga. 

Talent: Vibhuti Arora, Face Yoga Expert

health & healing ep-1

Team Zest is the editorial team at Zee Zest that focuses on what's topical and news-worthy for Zee Zest readers.

author - Team Zest | Zee Zest

Team Zest

Lin Laishram, model, actor, and entrepreneur, takes us inside her cloud kitchen, Akhoi in Versova, Mumbai. In a candid chat, Lin shares the significance of Akhoi, a name that represents the heart and soul of Manipuri cuisine. From the unique native ingredients to the bold flavours, she also addresses the most misspelled dishes that often confuse food lovers.

In Conversation With Lin Laishram, Owner of Akhoi Mumbai

Lin Laishram

Akhoi

Manipuri Cuisine

Cloud Kitchen

In Conversation With Lin Laishram, Owner of Akhoi, Mumbai

in conversation with lin laishram, owner of akhoi, mumbai

From the spicy crunch of Singju to the comforting warmth of Ooti and the nutty bite of black purple rice kheer, Lin Laishram takes us on a delicious journey through her go-to Manipuri dishes at her cloud kitchen, Akhoi.

Zest Watch

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Talent – Ria Bajaj, Aerial Yoga Expert

Talent – Khyati Kanjani, Aqua Sound Healing Expert

Talent: Vibhuti Arora, Face Yoga Expert

In Conversation With Lin Laishram, Owner of Akhoi, Mumbai

Inside Akhoi: Lin Laishram's Go-To Dishes You Need To Try