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Unleash The Animal 'Flow'

Fit Fab Feast with Huma Qureshi

Unleash The Animal 'Flow'

Watch Huma up her glam quotient with the help of makeup artist Elton Fernandez, learn to bake that perfect focaccia with celebrity chef Rakhee Vaswani, and finish the day off with a relaxing workout session with energy coach Urmi Kothari at Kinetic Living.

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Beat the Heat
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Food Veda

Beat the Heat

The summer heat increases dryness and dehydration, hence making the digestive system weak. Eating the right food according to the season helps to rejuvenate and boosts digestion. Ayurveda focuses on understanding ingredients that ensure immunity and overall health. Chef Kunal Kapur prepares recipes from ingredients that can be digested easily and maintain the balance of heat in the body.

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Exercise to Music
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Body Love

Exercise to Music

Working out daily can be monotonous and boring. Harman Sidhu shares an innovative way to workout with music that will help you stay fit and uplift your mood. She also gives a healthy twist to regular recipes.

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Workout With Household Items
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Body Love

Workout With Household Items

Fitness expert Harman Sidhu shares exercises that can be done at home using household items. She also shares a hassle-free brunch date makeup look.

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Kickstart Your New Year Workout With These Must Have Home Gym Equipment

Kickstart Your New Year Workout With These Must Have Home Gym Equipment

Learn More About The Silent Sweet Epidemic This World Diabetes Day

Learn More About The Silent Sweet Epidemic This World Diabetes Day

Best Detox Drinks To Try This Festive Season For Overall Good Health

Best Detox Drinks To Try This Festive Season For Overall Good Health