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Tackling the Mummy Tummy
Fitness expert Harman Sidhu shares some basic exercises to deal with the postpartum fat around the abdominal area. These exercises will help you build your core and strengthen your muscles.
Body Love
Episode 9 /
For a Healthy Morning
EP - 1
|Dur - 9 mins
It's Time For Chair Workouts
EP - 2
|Dur - 14 mins
Park Workout With Harman
EP - 3
|Dur - 10 mins
Thali with a Twist
EP - 4
|Dur - 8 mins
Morning Yoga With Harman
EP - 5
|Dur - 14 mins
Exercise to Music
EP - 6
|Dur - 8 mins
Workout With Household Items
EP - 7
|Dur - 13 mins
Tasty and Healthy Treats
EP - 8
|Dur - 12 mins
Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins
Body Love
Episode 9 /
For a Healthy Morning
EP - 1
|Dur - 9 mins
It's Time For Chair Workouts
EP - 2
|Dur - 14 mins
Park Workout With Harman
EP - 3
|Dur - 10 mins
Thali with a Twist
EP - 4
|Dur - 8 mins
Morning Yoga With Harman
EP - 5
|Dur - 14 mins
Exercise to Music
EP - 6
|Dur - 8 mins
Workout With Household Items
EP - 7
|Dur - 13 mins
Tasty and Healthy Treats
EP - 8
|Dur - 12 mins
Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins
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