Body Love

Tackling the Mummy Tummy
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Tackling the Mummy Tummy

Fitness expert Harman Sidhu shares some basic exercises to deal with the postpartum fat around the abdominal area. These exercises will help you build your core and strengthen your muscles.

Released On : 2021-08-20

All Episodes

Episode 9/9

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Episode 1

For a Healthy Morning
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Dur - 9 Mins

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Episode 2

It's Time For Chair Workouts
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Dur - 14 Mins

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Episode 3

Park Workout With Harman
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Dur - 10 Mins

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Episode 4

Thali with a Twist
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Dur - 8 Mins

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Episode 5

Morning Yoga With Harman
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Dur - 14 Mins

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Episode 6

Exercise to Music
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Dur - 8 Mins

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Episode 7

Workout With Household Items
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Dur - 13 Mins

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Episode 8

Tasty and Healthy Treats
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Dur - 12 Mins

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Episode 9

Tackling the Mummy Tummy
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Dur - 10 Mins

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