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For a Healthy Morning
Fitness expert Harman Sidhu explains the importance of warming up before exercise. She also shares some healthy and delicious breakfast recipes that will brighten your morning after a workout.
Episode 1 / 9
For a Healthy Morning
EP - 1
|Dur - 9 mins
It's Time For Chair Workouts
EP - 2
|Dur - 14 mins
Park Workout With Harman
EP - 3
|Dur - 10 mins
Thali with a Twist
EP - 4
|Dur - 8 mins
Morning Yoga With Harman
EP - 5
|Dur - 14 mins
Exercise to Music
EP - 6
|Dur - 8 mins
Workout With Household Items
EP - 7
|Dur - 13 mins
Tasty and Healthy Treats
EP - 8
|Dur - 12 mins
Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins
Comments Likes
Body Love
Episode 1 / 9
For a Healthy Morning
EP - 1
|Dur - 9 mins
It's Time For Chair Workouts
EP - 2
|Dur - 14 mins
Park Workout With Harman
EP - 3
|Dur - 10 mins
Thali with a Twist
EP - 4
|Dur - 8 mins
Morning Yoga With Harman
EP - 5
|Dur - 14 mins
Exercise to Music
EP - 6
|Dur - 8 mins
Workout With Household Items
EP - 7
|Dur - 13 mins
Tasty and Healthy Treats
EP - 8
|Dur - 12 mins
Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins
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