Welcome To

Catch up on Lifestyle Shows.
Read about Lifestyle.
Discover new Recipes.
Know your Chefs.
Participate and Win.
Share and Comment.
Stay in Tune.

Additional details required

It's Time For Chair Workouts
Fitness expert Harman Sidhu shares simple chair workouts that you can easily do at home. She highlights the benefits of these exercises. Harman also talks about the choice of workout clothes basis the intensity of the workout.
Episode 2 / 9

For a Healthy Morning
EP - 1
|Dur - 9 mins

It's Time For Chair Workouts
EP - 2
|Dur - 14 mins

Park Workout With Harman
EP - 3
|Dur - 10 mins

Thali with a Twist
EP - 4
|Dur - 8 mins

Morning Yoga With Harman
EP - 5
|Dur - 14 mins

Exercise to Music
EP - 6
|Dur - 8 mins

Workout With Household Items
EP - 7
|Dur - 13 mins

Tasty and Healthy Treats
EP - 8
|Dur - 12 mins

Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins
Body Love
Episode 2 / 9

For a Healthy Morning
EP - 1
|Dur - 9 mins

It's Time For Chair Workouts
EP - 2
|Dur - 14 mins

Park Workout With Harman
EP - 3
|Dur - 10 mins

Thali with a Twist
EP - 4
|Dur - 8 mins

Morning Yoga With Harman
EP - 5
|Dur - 14 mins

Exercise to Music
EP - 6
|Dur - 8 mins

Workout With Household Items
EP - 7
|Dur - 13 mins

Tasty and Healthy Treats
EP - 8
|Dur - 12 mins

Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins