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Exercise to Music
Working out daily can be monotonous and boring. Harman Sidhu shares an innovative way to workout with music that will help you stay fit and uplift your mood. She also gives a healthy twist to regular recipes.
Episode 6 / 9

For a Healthy Morning
EP - 1
|Dur - 9 mins

It's Time For Chair Workouts
EP - 2
|Dur - 14 mins

Park Workout With Harman
EP - 3
|Dur - 10 mins

Thali with a Twist
EP - 4
|Dur - 8 mins

Morning Yoga With Harman
EP - 5
|Dur - 14 mins

Exercise to Music
EP - 6
|Dur - 8 mins

Workout With Household Items
EP - 7
|Dur - 13 mins

Tasty and Healthy Treats
EP - 8
|Dur - 12 mins

Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins
Body Love
Episode 6 / 9

For a Healthy Morning
EP - 1
|Dur - 9 mins

It's Time For Chair Workouts
EP - 2
|Dur - 14 mins

Park Workout With Harman
EP - 3
|Dur - 10 mins

Thali with a Twist
EP - 4
|Dur - 8 mins

Morning Yoga With Harman
EP - 5
|Dur - 14 mins

Exercise to Music
EP - 6
|Dur - 8 mins

Workout With Household Items
EP - 7
|Dur - 13 mins

Tasty and Healthy Treats
EP - 8
|Dur - 12 mins

Tackling the Mummy Tummy
EP - 9
|Dur - 10 mins