Food Veda

Immunity during monsoon
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Immunity during monsoon

During monsoon, the increase in levels of humidity lowers immunity and aggravates Vata- Pitta doshas in the body. Ayurveda recommends a routine and lifestyle modification in the diet to heal according to different body types of Vata, Pitta and Kapha. Chef Kunal Kapur dives into the holistic rejuvenation process with age-old recipes.

All Episodes

Episode 2/16

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Episode 1

Ayurvedic Detox
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Dur - 23 Mins

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Episode 2

Immunity during monsoon
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Dur - 22 Mins

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Episode 3

Nourishing food combinations
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Dur - 22 Mins

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Episode 4

The yummy citrus fruits
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Dur - 22 Mins

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Episode 5

Unleashing milk magic
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Dur - 22 Mins

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Episode 6

Sardi Ka Zaiqa
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Dur - 22 Mins

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Episode 7

Jal Ke Phal
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Dur - 22 Mins

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Episode 8

Beat the Heat
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Dur - 22 Mins

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Episode 9

Hara Bhara Swad
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Dur - 22 Mins

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Episode 10

Chef's Special
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Dur - 22 Mins

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Episode 11

Teen Tigada
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Dur - 22 Mins

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Episode 12

Namaste Nuts
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Dur - 22 Mins

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Episode 13

Mitti Ki Khushboo
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Dur - 22 Mins

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Episode 14

Healing Herbs
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Dur - 22 Mins

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Episode 15

Beauty Veda
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Dur - 22 Mins

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Episode 16

Ayurveda Street Food
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Dur - 21 Mins

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