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Episodes
All Episodes of Food Veda
Ayurvedic Detox
The practice of cleansing is considered a vital part of an Ayurvedic lifestyle. Chef Kunal begins his ayurvedic journey with four ingredients Haldi, Kuttu, Alsi and Rajgira, which have natural detoxing properties. Chef Kunal Kapur explores the ayurvedic benefits of these ingredients and presents them in three yummy dishes.
episode :1
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Immunity during monsoon
During monsoon, the increase in levels of humidity lowers immunity and aggravates Vata- Pitta doshas in the body. Ayurveda recommends a routine and lifestyle modification in the diet to heal according to different body types of Vata, Pitta and Kapha. Chef Kunal Kapur dives into the holistic rejuvenation process with age-old recipes.
episode :2
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Nourishing food combinations
In Ayurveda, the concept of food combination is an essential part of deeper nourishment and exploring six different tastes of Ayurveda. Pulses, lentils, grains are dry, light and astringent in taste which often lacks in our diet. Emphasising the dietary requirements, Chef Kunal Kapur prepares a traditional yet healthy combination of recipes.
episode :3
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The yummy citrus fruits
Every food in Ayurveda comes with certain healing and balancing properties. Citrus fruits act as antioxidants and bioflavonoids that help to build immunity. With fewer amounts of calories, carbohydrates, and zero fats, citrus fruits balance all the three doshas, primarily Vata and Kapha. Chef Kunal Kapur shares some yummy recipes incorporating these fruits with healing properties.
episode :4
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Unleashing milk magic
Ayurveda has time and again emphasised harmony with nature and the use of natural substances which are proven to contain medicinal and healing properties. According to Ayurveda, dairy products are naturally high in ojas, and nourishes the very essence of high-quality tissues in the body. Following the principles, Chef Kunal Kapur adapts the ayurvedic style of cooking and prepares nutritious and yummy recipes.
episode :5
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Sardi Ka Zaiqa
Winter which is primarily considered as Kapha Season, ignites digestive capacity most in the body and requires a refined diet to stay warm and healthy. On the occasion of Dussehra, Chef Kunal Kapur adds recipes of ‘Sardi Ka Zaika’ in his Ayurvedic menu card and prepares winter supportive recipes that pacify Kapha dosha without increasing Vata dosha or vice versa.
episode :6
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Rachel Khoo's Chocolat
World-renowned food writer and cook Rachel Khoo explores the fascinating world of chocolate on her show Chocolat. Join Khoo as she bites into the ultimate chocolate creations, made by some of the world's top chocolatiers. She also shares with you a plethora of ways in which you can indulge in this sinful ingredient with her original recipes. Watch this series every Friday at 8 pm, only on Zee Zest.
Category : Food
Watch 3 Episodes
Cook, Eat, Repeat
In a seven-part TV series, the queen of indulgence Nigella Lawson introduces her audience to an array of exciting new recipes that they can easily whip up in the comfort of their home. The star of the show here - apart from Nigella herself - are the local ingredients. The show is titled Cook, Eat, Repeat; and it is inspired by her book with the same name. Catch all the episodes of Cook, Eat, Repeat with Nigella Lawson only on Zee Zest, every Thursday at 8pm.
Category : Food
Watch 3 Episodes
Fit Fab Feast with Huma Qureshi
The vivacious and talented Huma Qureshi shows you the truth behind the aspirational celebrity lifestyle through her experiences with Fitness, Food and Fashion. Huma is joined by experts such as fashion designers Manish Malhotra, Payal Singhal and Pernia Qureshi, and fitness gurus Yasmin Karachiwala and Namrata Purohit across these three pillars who assist her with holistic solutions that nourish her body, mind and soul.
Category : Lifestyle
Watch 10 Episodes
Grand Trunk Rasoi
From the barbequed temptations of Peshawar and Rawalpindi to the best-kept secrets of majestic Dastarkhans of Delhi, inspiring vegetarian feast of Banaras and tempting sweets of Bengal, Chef Harpal Singh Sokhi gets the best of Indian cuisine for you. Watch Grand Trunk Rasoi only on Zee Zest.
Category : Food
Watch 18 Episodes
Indian Food Classics
Chef Pankaj Bhadouria explores India’s cultural diversity with age-old recipes that have been passed on from generations to generations. She picks the ingredients from her backyard garden. Check out some unique traditional recipes on Indian Food Classics on Zee Zest.
Category : Food
Watch 22 Episodes
Mast Maharashtra
Maharashtra is a land of diverse cultures, scenic beauty and iconic personalities. Prajakta Mali is all set to explore Maharashtra through people, culture and their love for their motherland. Join her on this spectacular journey. Ladki Bindaas Journey Jhakaas. Watch Mast Maharashtra, only on Zee Zest.
Category : Lifestyle
Watch 17 Episodes
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Masterchef Australia - Season 10
Masterchef Australia's terrific trio - Gary Mehigan, Matt Preston and George Calombaris - bring to you the 10th season of the reality TV cooking competition. On this season, you will watch 24 immensely talented home cooks challenge themselves to create culinary masterpieces that will take them a step closer to the winning apron and all the fame that comes with it! Watch Masterchef australia season 10 on Zee Zest TV channel every Monday at 4:30pm.
Category : Food
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Goan Gullies
Goa is known for its beaches, shacks, churches and seafood. But do you know about kiteboarding and dolphin conservation that are equally popular in Goa? Rocky and Mayur are all set for a journey to explore the unexplored Goa in their unique style. Local beach games, food and much more while watching the most mesmerizing sunsets at pristine white-sand beaches and a dose of vitamin Sea. Watch Goan Gullies, every Friday and Saturday at 8.30 PM on Zee Zest.
Category : Lifestyle
Watch 14 Episodes
India’s 50 Best Dishes
In a culinary rich nation like India, there is food for every occasion. Each house has a different recipe for the same dish. We are spoiled for choices from Kashmir to Kerala and from Gujarat to Nagaland. Chef Ajay Chopra sets foot on the journey to discover our nation’s 50 best dishes. Watch India’s 50 Best Dishes every Monday and Tuesday at 2 pm on Zee Zest.
Category : Food
Watch 16 Episodes
100% South Indian
Chef Rakesh Raghunathan explores the energy, colour and pulse of various South Indian cities that have moved with the times but still retained their culture through music, food, traditions, people and much more. He also interacts with the North Indian families settled in his hometown for a rich exchange of culture and ideas. Watch 100% South Indian every Monday and Tuesday at 1.30 pm on Zee Zest.
Category : Food
Watch 16 Episodes
Meetha Toh Banta Hai
In India, sweets form a major part of celebrations. Honouring this love for sweets and desserts, chef Akansha Khatri presents some of our most loved sweet dishes from across the country. Be a part of this sweet journey and indulge in giving a gourmet twist to our regular desserts. Watch Meetha toh Banta Hai every Monday and Tuesday at 2:30 PM on Zee Zest.
Category : Food
Watch 12 Episodes
The Baker’s Table
Who can resist the aroma of freshly baked cinnamon rolls or the whiff of nankhatai and jimjam biscuits that instantly evoke childhood nostalgia? Its time to bake like a boss without using fancy equipment. Chef Tejasvi Chandela presents delightful dishes with Indian ingredients and contrasting flavours combined with world-class finesse. She makes the baking experience enjoyable and fuss-free for dessert lovers. Watch The Baker’sTable every Wednesday, Thursday and Friday at 2 pm, only on Zee Zest.
Category : Food
Watch 16 Episodes
Food Veda
Ayurveda is deeply rooted in the Indian culture and allows one to maintain a healthy lifestyle by eating the right type of food, the right amount at the right time. Bringing back this new normal through Food Veda is the host and chef Kunal Kapur. Set foot on this journey and partake in this wisdom and adopt and adapt it to be a part of your modern lives. Watch Food Veda every Wednesday and Thursday at 2.30 PM on Zee Zest.