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Hara Bhara Swad
The numerous benefits of green leafy vegetables play a huge role in Ayurveda. Due to its both natural nourishing and detoxifying value, Ayurveda prescribes a daily dose of leafy greens that purify the blood and replenish the inner hydration of the body. Looking at the nutritional perspective, Chef Kunal Kapur shares some tasty recipes to incorporate leafy vegetables into the diet.
Episode 9 / 16

Ayurvedic Detox
EP - 1
|Dur - 23 mins

Immunity during monsoon
EP - 2
|Dur - 22 mins

Nourishing food combinations
EP - 3
|Dur - 22 mins

The yummy citrus fruits
EP - 4
|Dur - 22 mins

Unleashing milk magic
EP - 5
|Dur - 22 mins

Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins

Jal Ke Phal
EP - 7
|Dur - 22 mins

Beat the Heat
EP - 8
|Dur - 22 mins

Hara Bhara Swad
EP - 9
|Dur - 22 mins

Chef's Special
EP - 10
|Dur - 22 mins

Teen Tigada
EP - 11
|Dur - 22 mins

Namaste Nuts
EP - 12
|Dur - 22 mins

Mitti Ki Khushboo
EP - 13
|Dur - 22 mins

Healing Herbs
EP - 14
|Dur - 22 mins

Beauty Veda
EP - 15
|Dur - 22 mins

Ayurveda Street Food
EP - 16
|Dur - 21 mins
Food Veda
Episode 9 / 16

Ayurvedic Detox
EP - 1
|Dur - 23 mins

Immunity during monsoon
EP - 2
|Dur - 22 mins

Nourishing food combinations
EP - 3
|Dur - 22 mins

The yummy citrus fruits
EP - 4
|Dur - 22 mins

Unleashing milk magic
EP - 5
|Dur - 22 mins

Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins

Jal Ke Phal
EP - 7
|Dur - 22 mins

Beat the Heat
EP - 8
|Dur - 22 mins

Hara Bhara Swad
EP - 9
|Dur - 22 mins

Chef's Special
EP - 10
|Dur - 22 mins

Teen Tigada
EP - 11
|Dur - 22 mins

Namaste Nuts
EP - 12
|Dur - 22 mins

Mitti Ki Khushboo
EP - 13
|Dur - 22 mins

Healing Herbs
EP - 14
|Dur - 22 mins

Beauty Veda
EP - 15
|Dur - 22 mins

Ayurveda Street Food
EP - 16
|Dur - 21 mins