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Beat the Heat
The summer heat increases dryness and dehydration, hence making the digestive system weak. Eating the right food according to the season helps to rejuvenate and boosts digestion. Ayurveda focuses on understanding ingredients that ensure immunity and overall health. Chef Kunal Kapur prepares recipes from ingredients that can be digested easily and maintain the balance of heat in the body.
Episode 8 / 16

Ayurvedic Detox
EP - 1
|Dur - 23 mins

Immunity during monsoon
EP - 2
|Dur - 22 mins

Nourishing food combinations
EP - 3
|Dur - 22 mins

The yummy citrus fruits
EP - 4
|Dur - 22 mins

Unleashing milk magic
EP - 5
|Dur - 22 mins

Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins

Jal Ke Phal
EP - 7
|Dur - 22 mins

Beat the Heat
EP - 8
|Dur - 22 mins

Hara Bhara Swad
EP - 9
|Dur - 22 mins

Chef's Special
EP - 10
|Dur - 22 mins

Teen Tigada
EP - 11
|Dur - 22 mins

Namaste Nuts
EP - 12
|Dur - 22 mins

Mitti Ki Khushboo
EP - 13
|Dur - 22 mins

Healing Herbs
EP - 14
|Dur - 22 mins

Beauty Veda
EP - 15
|Dur - 22 mins

Ayurveda Street Food
EP - 16
|Dur - 21 mins
Food Veda
Episode 8 / 16

Ayurvedic Detox
EP - 1
|Dur - 23 mins

Immunity during monsoon
EP - 2
|Dur - 22 mins

Nourishing food combinations
EP - 3
|Dur - 22 mins

The yummy citrus fruits
EP - 4
|Dur - 22 mins

Unleashing milk magic
EP - 5
|Dur - 22 mins

Sardi Ka Zaiqa
EP - 6
|Dur - 22 mins

Jal Ke Phal
EP - 7
|Dur - 22 mins

Beat the Heat
EP - 8
|Dur - 22 mins

Hara Bhara Swad
EP - 9
|Dur - 22 mins

Chef's Special
EP - 10
|Dur - 22 mins

Teen Tigada
EP - 11
|Dur - 22 mins

Namaste Nuts
EP - 12
|Dur - 22 mins

Mitti Ki Khushboo
EP - 13
|Dur - 22 mins

Healing Herbs
EP - 14
|Dur - 22 mins

Beauty Veda
EP - 15
|Dur - 22 mins

Ayurveda Street Food
EP - 16
|Dur - 21 mins