Snapshots
In recent years, Bangalore has seen an increase in meal subscription companies emphasising health-first menus. Whether you want calorie-controlled meals, keto choices, high-protein diets, plant-based food, or even diabetic-friendly plans, these services fit a wide spectrum of dietary needs. Their adaptability especially attracts these services: most allow you complete control over your food by letting you select your meal preferences, delivery times, and weekly meal count, therefore relieving the burden of planning and preparation.
Let us examine a few of the top healthy meal subscription services in Bangalore and what distinguishes each of them.
Curefoods (EatFit)
Among the most well-liked healthy meal delivery companies in Bangalore, EatFit provides a broad selection of reasonable, delicious, calorie-conscious, balanced meals. Their menu includes low-oil Indian thalis, protein bowls, salads, millet-based meals, and global and Indian cuisines. They even have snack boxes, breakfast combos, full-day meal plans, and immunity-boosting juices.
Things to know
- Plans for Weekly and Monthly
- Select 1 to 3 daily meals—breakfast, lunch, dinner.
- Plans can have as many as 21 meals each week.
- Lunch and dinner start at roughly ₹2,499 per week.
- Completely controllable via the EatFit app: pause, skip, switch meals.
- Provides environmentally friendly packaging, contactless drop, and free delivery.
- Why it is a must-try: EatFit is a good fit for families who want Indian comfort food with a healthy twist, fitness-conscious people, and professionals. The brand is also recognised for regularly adding chef-curated boxes and seasonal specials to its menu.
Sprink
Sprink. On emphasises carefully selected gourmet dishes combining health and pleasure. Their combination method sets them apart; they serve lentil pasta, millet khichdi with Thai tastes, avocado masala wraps, and baked snacks. They are an ideal choice for individuals who find monotonous health food menus to be tedious.
Things to know:
- Five-Day, Ten-Day, and Monthly Plans
- Lunch only, dinner only, or both flexible combinations.
- Diet-based choices: Balanced, Diabetic-friendly, Low GI, High Protein
- A 1-week plan (10 meals) starts at ₹2,099.
- Several cuisines, including Indian, Mediterranean, and Asian
Why it is a must try: Order tracking, meal rating, and schedule management all use On's entirely digital interface. The company also offers trial packs so that consumers can try the meals before committing to a subscription.
Yogisattva Kitchen: Plant-Based Choice
Yogisattva Kitchen provides 100% plant-based meals meticulously created and dietitian-supported for people living a vegan or gluten-free lifestyle. Meals feature ayurvedic soups, nut-based desserts, jackfruit wraps, quinoa sushi rolls, and cold-pressed juices.
Things to know:
- Five-Day, Ten-Day, and Monthly Choices
- Select from: Vegan Wellness, Detox, Cleanse, or Raw Food
- Meals consist of lunch, dinner, and possibly dessert or smoothie extras.
- A 5-day plan (with 2 meals each day) starts at ₹3,250.
- Packaged in biodegradable, reusable containers
Why it is a must-try: All meals are dairy-free, soy-light, and use naturally fermented bases, so the brand is especially well-liked among consumers with dietary restrictions or digestive sensitivities.
Grow Fit
Designed by in-house doctors and fitness experts, Grow Fit is famous for its results-oriented meal plans. Their platform offers exercise integration, body assessment tools, and dietary advice. Daily freshly cooked meals are delivered in insulated packs to preserve quality.
Things to know:
- Weekly, bi-weekly, and monthly choices
- Meal types: High-Protein, Low-Carb, Diabetes Care, PCOS/PCOD, Keto
- Nutritional analysis of every meal (macros and glycaemic index)
- Plans begin at ₹3,499 per week (covers lunch and dinner)
- Optional extras: Nut bars, detox teas, superfood smoothies
Why it is a must-try: Along with your diet plan, Grow Fit also offers a companion mobile app for tracking calories, steps, and exercise objectives. For rigorous health tracking and coaching, it is a decent choice.
Namma Dabba
Similar to Mumbai's well-known Dabbawalas, Namma Dabba caters to individuals living independently in Bangalore through a network of various food subscription services, ensuring they receive their preferred meals punctually.
Things to know:
- From North Indian, Rajasthani, South Indian and many more cuisines as well, Namma Dabba provides a range of cuisines from all areas of the nation.
- Its reasonably priced meals and quick delivery service set this food subscription apart.
- Starting price: Rs 1950 (about), then for a monthly subscription
- You can sign up on their website and book your meals according to your needs
Why it is a must-try: Need simple homestyle fixes for your daily lunch and dinner? Namma Dhaba is the best meal option for you! Dependable, nutritious and varied- it is the best fix for your daily needs!
Sangita's Kitchen
One of the well-known home-based meal subscription businesses in Bengaluru is Sangita's Kitchen. This restaurant is proud of its convenient location and its commitment to providing clients with mouth-watering tastes at affordable prices.
Things to know
- With their warm, familiar, homey flavours that are evocative of your own homes, Sangita's Kitchen will become your favourite food subscription. Sangita's Kitchen prepares its dishes using the finest ingredients to ensure consistently high quality.
- An initial investment of Rs 858 (about) for a seven-day, six-meal plan (excluding Sundays)
- You may subscribe by going to their website and scheduling your meals according to your needs.
Why it is a must-try: Craving your mum's cooking on a long work day? Sangita's kitchen transports you to memorable flavours and nutritious food right from a homely kitchen!