ZeeZest App

Add ZeeZest App for better experience

Miyeok Guk (Seaweed Soup) By Chef Team ZZ

Miyeok Guk (Seaweed Soup)

Profile Image
Miyeok Guk or seaweed soup is made on birthday in Korea. Chef Rahul Banerjee shares the recipe.
Read More

Serves

3

Cooking Time

10-20 Min

Meal Type

soup

Preparation Time

8-10 Min

Difficulty

MEDIUM

Rate This Recipe0
0 Comments

INGREDIENTS

    • 15 gm dried seaweed (Korean miyeok or Japanese wakame)

    • 120 gm Chicken chuck or round steak, sliced into smaller pieces

    • 1/4 tsp fine sea salt (or more to taste)

    • A few cracks black pepper

    • 1 tbsp sesame oil

    • 1 1/2 tbsp soy sauce

    • 1 tsp minced garlic

    • 5 cups water

PREPARATION

  1. 1

    Tear the dried seaweed sheets and soak them in water for 5 - 10 mins.
  2. 2

    Cut the chicken into thin strips. Transfer the chicken to a bowl and add salt and black pepper and mix.
  3. 3

    Chop the garlic, spring onion and set aside.
  4. 4

    Heat oil in a pan and add garlic, chicken, seaweed, soy sauce, water and mix well.
  5. 5

    Cover and cook the soup until done.
  6. 6

    Transfer the soup to a serving bowl and garnish with spring onion greens.

Miyeok Guk or seaweed soup is a super food. Seaweed provides calcium, iodine, fibre, omega acids, vitamin B1 & B3. It is low in calorie.
 

0 Comments
Multi Media icon