Miyeok Guk (Seaweed Soup)playicon

Miyeok Guk (Seaweed Soup)

Team ZZ

Team ZZ

Miyeok Guk or seaweed soup is made on birthday in Korea. Chef Rahul Banerjee shares the recipe.

Preparation Time

Preparation Time

8-10 Min

Cooking Time

Cooking Time

10-20 Min

Meal Type

Meal Type

main course

Difficulty

Difficulty

MEDIUM

Difficulty

Serves

3

Ingredients For Miyeok Guk (Seaweed Soup) Recipe

    • 15 gm dried seaweed (Korean miyeok or Japanese wakame)

    • 120 gm Chicken chuck or round steak, sliced into smaller pieces

    • 1/4 tsp fine sea salt (or more to taste)

    • A few cracks black pepper

    • 1 tbsp sesame oil

    • 1 1/2 tbsp soy sauce

    • 1 tsp minced garlic

    • 5 cups water

How to make Miyeok Guk (Seaweed Soup) Recipe?

  1. Tear the dried seaweed sheets and soak them in water for 5 - 10 mins.
  2. Cut the chicken into thin strips. Transfer the chicken to a bowl and add salt and black pepper and mix.
  3. Chop the garlic, spring onion and set aside.
  4. Heat oil in a pan and add garlic, chicken, seaweed, soy sauce, water and mix well.
  5. Cover and cook the soup until done.
  6. Transfer the soup to a serving bowl and garnish with spring onion greens.

View Step by Step Recipe

digitalCover

Tear the dried seaweed sheets and soak them in water for 5 - 10 mins.

digitalCover

Cut the chicken into thin strips. Transfer the chicken to a bowl and add salt and black pepper and mix.

digitalCover

Chop the garlic, spring onion and set aside.

digitalCover

Heat oil in a pan and add garlic, chicken, seaweed, soy sauce, water and mix well.

digitalCover

Cover and cook the soup until done.

digitalCover

Transfer the soup to a serving bowl and garnish with spring onion greens.

Miyeok Guk or seaweed soup is a super food. Seaweed provides calcium, iodine, fibre, omega acids, vitamin B1 & B3. It is low in calorie.