Gobi Manchurian Recipe: Unleash The Flavorful Crunch Of Cauliflower Manchurian

A popular dish from the Indo-Chinese cuisine, gobi manchurian has the perfect crunch to it, with a burst of intense flavours and delicious taste. You surely cannot get enough of this delectable delight! Check out how to prepare the best gobi manchurian with this easy recipe.

Published On Apr 25, 2024 | Updated On Apr 25, 2024


One of the best and most popular vegetarian items in Indo-Chinese cuisine, cauliflower Manchurian recipe or gobi manchurian is the result of the infusion of Chinese flavours in Indian cuisine. A great option for party starters and appetisers, cauliflower gobi Manchurian is prepared from flour batter-coated cauliflowers, which are deep fried and tossed in spicy, sweet and tangy sauces. Although manchurian can be prepared from a variety of items such as chicken, fish, and soya chunks, gobi manchurian is what largely caters to the vegetarian crowd and is loved by most people in the country. With a crunch and crispiness, along with the burst of Indo-Chinese flavours, you surely cannot get enough of this easy gobi manchurian recipe. Check out how to make the best gobi manchurian recipe.


Gobi Manchurian items list to prepare the Manchurian sauce:

  1. ¾ cup divided vegetable stock
  2. 1 tbsp soy sauce
  3. 1 tbsp tomato ketchup
  4. 1 tbsp chilli-garlic sauce
  5. 1 tbsp cornmeal
  6. 1 tbsp vegetable oil
  7. ½ cup onion, chopped
  8. 1 tsp finely chopped ginger
  9. 3 cloves of minced garlic
  10. 1 green chilli pepper, finely chopped
  11. 1 green onion, chopped (optional)
  12. Salt to taste

Ingredients for fried cauliflower:

  1. 15 cauliflower florets
  2. 5 tbsp all-purpose flour
  3. 3 tbsp cornmeal
  4. Oil
  5. 1 tsp ground black pepper
  6. Water
  7. Salt to taste

  1. In a bowl add the all-purpose flour, cornmeal, black pepper, salt and water and make a thick batter out of the ingredients. Toss the cauliflower florets in the batter and coat the cauliflowers well.
  2. Heat oil in a large pot over medium flame.
  3. Deep fry the batter-coated cauliflowers until they turn golden brown. Then transfer the fried cauliflower to a plate lined with paper towels.
  4. To make the gobi manchurian sauce, mix ¼ cup of the vegetable stock along with cornmeal in a bowl, and add the soy sauce, tomato ketchup, chilli-garlic sauce and salt.
  5. Again, heat oil in a wok or a frying pan over high flame, add the onions, chilli pepper, ginger and garlic, and stir fry for a few seconds.
  6. Add the cornmeal mixture and again cook for 1 to 2 minutes.
  7. Add the vegetable stock, and cook until the vegetable stock turns very thick in texture.
  8. Add the fried cauliflowers and toss lightly.
  9. Garnish with the green onions (optional) and serve.

Pro tip: Pair your gobi manchurian with Hakka noodles or fried rice for a proper meal.


1. Can the cauliflower florets in the cauliflower Manchurian recipe be baked instead of deep frying them?
Yes, you can bake the cauliflower florets, and then dust them with flour and the dry ingredients. Make sure the cauliflowers are moist so that the dry ingredients stick to them.

2. Can Gobi Manchurian recipe be prepared as a gluten-free recipe?
Yes, you can use gluten-free sauces, and replace the all-purpose flour with corn flour.

3. Is Gobi Manchurian vegan?
Yes, Gobi Manchurian is vegan since there are no dairy products used in the recipe. 

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