Snapshots
When the sun is at an all time blazing high and the days are stretching long, with golden hues of sunlight peeping through the windows, that is when we know summers are here. Summers are synonymous with a dazzling array of the most vibrant fruits, with each being more and more tempting than the last one you tried. Although mangoes may reign as the undisputed king of the summers in many parts of the world, this warm season is a treasure of numerous other kinds of juicy delights that often go unsung. From the ruby sparkle of the watermelon to the sweet tart kiss of berries, and the refreshing crunch of lychees, summer fruits are truly diverse and delicious! Not only do the various summer fruits in season offer you a burst of flavours but also bring with them a bounty of health benefits. So, this summer season move beyond the familiar mango to savour the full spectrum of the best of summer fruits, each of which can be celebrated in its own way.
Indulge in a bowlful of goodness and delight with the best summer fruits to try this season
1. Watermelon
The juicy jewel of the summers, watermelon with its emerald rind and vibrant pink flesh is the summer’s ultimate hydrating hero. Packed with a lot of water content and electrolytes, indulging in watermelons is a great way to keep yourself hydrated through the scorching heat of the summers. Cut them into slices, or blend them to make delicious smoothies, every bite into this juicy fruit feels heavenly!
2. Lychee
Encased in a bumpy yet beautiful-looking rose-tinted shell, lychees resemble summer pearls that boast of a translucent sweetness. A delicious summer fruit in season right now that offers you a burst of floral, grape-like flavour, even the exotic aroma from these fruits makes you transport to a tropical island of sorts. A great summer fruit to add to your desserts post meals, or you can simply have them chilled, lychees are like the most elegant indulgence of the summer.
3. Chikoo
A naturally sweet and fibre-rich Indian summer fruit that is the perfect indulgence during this heat, chikoos have a caramel-like flavour and grainy texture. A delicious fruit that is equally healthy and can work wonders for your body, consuming chikoos during summers not only aids in the process of digestion, but is also quite a filling fruit. Packed with antioxidants and essential vitamins as well, blend them to make smoothies or have them whole to stay refreshed this summer season.
4. Tadgola
Often referred to as ice apple, tadgola is known by a number of names in India. Among the summer’s most underrated treasures, this Indian summer fruit is found inside the palmyra tree. A summer fruit in season right now that resembles a translucent jelly and tastes absolutely divine, tadgola is mildly sweet and extremely hydrating. Also rich in essential vitamins, tadgola helps in keeping the body cool during the scorching summers. The perfect summer time refreshment, just peel and enjoy it fresh this season.
5. Jamun
A staple summer fruit that all of us can relate back to our childhood days, jamuns are the perfect fruit to try this season that helps in keeping you hydrated and is also rich in essential vitamins and antioxidants. A summer fruit that is also high in anti-inflammatory properties, having jamuns helps you combat oxidative stress and promotes overall health.
6. Muskmelon
A summer fruit in season that is extremely hydrating and refreshing, indulging in muskmelons is the perfect way to do away with the heat this summer. Packed with vitamins such as Vitamin A and C, muskmelon is essential for maintaining healthy skin and boosting overall immunity. A guilt free summer indulgence that provides your body with the essential nutrients while also keeping you refreshed during the summers, muskmelons are truly great.
7. Plums
Glossy, plump and irresistibly juicy, plums have a tartness near its skin while being rich and sweet in the core. A bright coloured summer fruit that is perfect to have as a midday treat, plums add are the perfect fruit to add on a delicious flavour to your jams and pies.
8. Peaches
A fruit that feels like a golden hug of the summer, peaches are soft, fuzzy and dripping with honeyed juices. A fruit that tastes like sunshine wrapped in velvet. Peaches boast of a floral sweetness and have a melt in your mouth texture. A luscious treat that makes a great addition to your yogurt bowls and other desserts, peaches are truly delightful.