Name: India's 50 Best Dishes Ep. 06 | ZeeZest Immunity Boosters
Uploaded: 2021-08-08
Duration: 24 min
Description: Discover An Array Of Immunity-Boosting Delicacies In India's 50 Best Dishes Ep. 06 On Zeezest, Exploring Nourishing & Comforting Dishes Designed To Revitalize From Within.

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Team Zest is the editorial team at Zee Zest that focuses on what's topical and news-worthy for Zee Zest readers.

author - Team Zest | Zee Zest

Team Zest

Chef Mirko Febbrile brings his Puglian roots (and a serious love for butter) to Grand Hyatt Mumbai, while Nikhil Agarwal of All Things Nice curates the wine pairings to perfection. From heartfelt food memories to hilarious interview moments (yes, alligator sashimi was mentioned — no, it’s not on the menu), this dinner is all flavour, no fuss, and full of charm.

In Conversation With Chef Mirko Febbrile Of Somma, Singapore

In Conversation with Chef Mirko Febbrile of Somma, Singapore

From the stunning interiors to a menu crafted with heart, Shilpa Shetty Kundra tells us why Blondie by Bastian, Mumbai’s newest culinary hotspot is set to become the go-to destination. In a candid chat, Shilpa shares her love for the vibrant chic space, and of course, some of her must-try dishes from the menu – think comforting classics and decadent desserts.

Shilpa Shetty Kundra's Guide to Blondie's Best Eats

Held recently, the Zee Zest Unlimit Awards 2025 recognised the best of the best in the F&B and lifestyle industries. 

Unlimit Awards 2025

Unlimit Awards 2025 Full Episode 

A food enthusiast and an aspiring culinary artist, chef Smit Sagar gives an ode to the great Indian street food with his show 'Taste Ki Gully' on Zee Zest.

chef - Chef Smit Sagar | Zee Zest

Smit Sagar

House Party Hits is a unique lifestyle show where viewers get to witness the dynamic duo of a professional chef and an experienced event planner coming together to host unforgettable house parties.

House Party Hits

Birthday Party

host - Tom Hearn | Zee Zest

Tom Hearn

India’s favourite international travel destination, Thailand is witnessing a cocktail revolution. The capital city of Bangkok is leading the charge with some of the most unique bar concepts as well as local bartenders championing homegrown ingredients.

Hottest Bars - Bangkok

Hottest Bars Bangkok Ep01

chef & host - Ajay Chopra | Zee Zest

Ajay Chopra

Hosted by chef Ajay Chopra, the third season of India's 50 Best Dishes will celebrate dishes across 17 states creating an iconic 3 course meal from each state in a unique, fun-filled series. Get ready for a delectable ride, as Zee Zest explores the richness and diversity of India's regional cuisines. 

India's 50 best Dishes - Season 3

Unveiling Maharashtra's Treasures with Chef Ajay

Zee Zest Unlimit Awards will recognise those who embody the ‘unlimit’ mindset and set new benchmarks in the food and travel space. The award honours those who inspire innovation, progress, and challenge the status quo. Join us in recognising and honouring those who exemplify the boundless possibilities in the world of culinary, travel, and hospitality.

Zee Zest Unlimit Awards 2024

Embark on a spirited adventure through Hong Kong's vibrant nightlife with Zee Zest's Hottest Bars! We handpick five award-winning bars and spotlight the innovative bartenders and their cocktail concepts.

Hottest Bars - Hong Kong

Hong Kong's First Agave Bar, COA

Addinath Kothare is a celebrated Indian film actor, director, and producer. On Zee Zest's Konkan Diaries, you get to watch Addinath the explorer, foodie, and culture enthusiast. 

host - Addinath Kothare | Zee Zest

Addinath Kothare

Instagram-worthy picturesque beaches, rich marine life, magnificent ancient architecture, traditional handicrafts, and delicious cuisines - the Konkan coast has a lot to offer. Explore it all with the dapper Addinath Kothare, a prominent actor and director in the Marathi film industry, through Zee Zest's Konkan Diaries - Marathi. 

Konkan Diaries - Marathi

Tharaar

The bar and cocktail culture in Asia is paving the way for global trends. Zee Zest is trying to capture the pulse of this upswing with a brand-new series: Hottest Bars! First up is the city state of Singapore where we visit five diverse cocktail bars and decode the vibrant and exciting bartending scene that today competes with the best in the world.

Hottest Bars - Singapore

Taylor Adam

Instagram-worthy picturesque beaches, rich marine life, magnificent ancient architecture, traditional handicrafts, and delicious cuisines - the Konkan coast has a lot to offer. Explore it all with the dapper Addinath Kothare, a prominent actor and director in the Marathi film industry, through Zee Zest's Konkan Diaries. 

Konkan Diaries

Adrenaline

Harman Singha and Simaran Kaur is a zee zest user

host - Harman Singha and Simaran Kaur | Zee Zest

Harman Singha and Simaran Kaur

Join the dapper Harman Singha and the bubbly Simaran Kaur on a trip across India where they explore eight of India's finest luxury hotels and resorts. Watch India's Best Resorts only on Zee Zest.

India's Best Resorts

Isle of Serenity

chef & host - Rakesh Raghunathan | Zee Zest

Rakesh Raghunathan

From soulful silence to adventurous waves, a myriad of incredible experiences awaits in our new show. Join Rakesh Raghunathan on a Tamil Odyssey like no other - Highway Dreams only on Zee Zest.

Highway Dreams

Chennai, A Tamil Odyssey

Sumona Chakravarti is an Indian TV actor known for her roles in shows like ‘The Kapil Sharma Show’ and ‘Bade Achhe Lagte Hain’. She loves to travel and hunt for interesting, lesser-known stories from various places. The actor did all that and more on Zee Zest’s travel show ‘Shonar Bengal’. 

host - Sumona Chakravarti | Zee Zest

Sumona Chakravarti

Prepare to be floored by the distinct beauty, culture, and energy of 'amaar shonar' Bengal with our upcoming show featuring TV actor and host Sumona Chakravarti. 'Shonar Bengal' is a humble attempt to showcase the state's poetically inclined, rich heritage and culture, and at the same time, explore its delectable cuisine and the present-day hotspots. 

Shonar Bengal - Bengali

Addabaazi in Kolkata With Sumona

Highway Dreams - Tamil

Exploring Chennai with Rakesh Raghunathan

Desi television's heartthrob Karan Tacker tours parts of India to bring to you the best of luxury experiences in the country with Zee Zest's Luxe Pins. 

Zee Zest host - Karan Tacker | Zee Zest

Karan Tacker

Actor and host Karan Tacker is all set to experience a journey that is a privilege for a select few. Watch Luxe Pins, only on Zee Zest. 

Luxe Pins

Experiencing Luxury in Lonavala

Zee Zest takes you around the world in 31 days. From cityscapes and historical marvels to winter wonderlands and exotic beaches, this journey will be a memorable one. 

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Chef Ajay Chopra presents greens and leafy vegetables in a new avatar. Watch Patt-ay Ki Baat, only on Zee Zest. 

Patt-ay Ki Baat

Undiscovered Flavours

host - Team ZZ | Zee Zest

Team ZZ

Not your ordinary escapade, Kashmir is touted as 'heaven on Earth' for various reasons. From snow-capped mountains to never-ending rows of majestic chinar trees, grand baghs, mesmerising lakes, rich cultures, and lip-smacking cuisines, there is so much to this gem of a destination. Join us, as we take a quick tour of two of the most popular destinations of Kashmir, Pahalgam and Srinagar.  

Kahani Kashmir Ki

Pahalgam

Rannvijay Singha is the host of Zee Zest's latest offering Safari India - Welcome To The Wild. 

author & host - Rannvijay Singha | Zee Zest

Rannvijay Singha

Only a few can claim to have hugged a bear or to have looked straight into the eye of a lioness - all this in their natural habitat - but Rannvijay Singha, the host of Zee Zest's newest offering Safari India, can. Watch the actor and reality TV star take an intimate journey into the lives of an incredible cast of wild creatures across eight national parks and sanctuaries in India. 

Safari India - Welcome To The Wild

Safari India: Pakke Tiger Reserve, Arunachal Pradesh

Zee Zest presents Street Food in a new avatar. Watch Taste Ki Gully with Chef Smit Sagar only on Zee Zest. 

Taste Ki Gully

Zee Zest presents a unique show that showcases papads, pickles and beverages like never before. Watch Papad Pickles Aur Pyaala only on Zee Zest.

Papad Pickles Aur Pyaala

The Big Forkers, Sid and Shanky, eat and drink their way through namma Bengaluru's thrilling food and booze scene. Want to know where to find the best brews in the city? Or a lip-smacking Donne biryani? They've got you covered! 

The Big Forkers - Season 3

Maharashtra is a land of diverse cultures, scenic beauty and iconic personalities.  Prajakta Mali is all set to explore Maharashtra through people, culture and their love for their motherland. Join her on this spectacular journey. Ladki Bindaas Journey Jhakaas. Watch Mast Maharashtra, only on Zee Zest. 

Mast Maharashtra

The vivacious and talented Huma Qureshi shows you the truth behind the aspirational celebrity lifestyle through her experiences with Fitness, Food and Fashion. Huma is joined by experts such as fashion designers Manish Malhotra, Payal Singhal and Pernia Qureshi, and fitness gurus Yasmin Karachiwala and Namrata Purohit across these three pillars who assist her with holistic solutions that nourish her body, mind and soul.

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Can't get enough of Korean drama and K-pop? Now try lip-smacking Korean dishes too, that too in the comfort of your home with Zee Zest's Simply Korea. 

Simply Korea

Women bartenders in India are no longer a niche. They are crushing patriarchy and are emerging as true geniuses behind the bar. These women are leading the cocktail brigade in the country not just with their innovation but also their pizzazz.  
 
Host Romi Purkayastha has a conversation with guest bartenders about emerging trends and trade secrets (things you never knew about) while they are concoct a special cocktail!

Cocktail Queens

Goa is known for its beaches, shacks, churches and seafood. But do you know about kiteboarding and dolphin conservation that are equally popular in Goa? Rocky and Mayur are all set for a journey to explore the unexplored Goa in their unique style. Local beach games, food and much more while watching the most mesmerizing sunsets at pristine white-sand beaches and a dose of vitamin Sea. 

Goan Gullies

Don't know what to cook for lunch or dinner today? Chef Rahul Banerjee has got you covered with delicious and easy recipes that are super-quick and simple to cook.

Everyday Feast

Shonar Bengal

Who can resist the aroma of freshly baked cinnamon rolls or the whiff of nankhatai and jimjam biscuits that instantly evoke childhood nostalgia? Its time to bake like a boss without using fancy equipment. Chef Tejasvi Chandela presents delightful dishes with Indian ingredients and contrasting flavours combined with world-class finesse. She makes the baking experience enjoyable and fuss-free for dessert lovers.

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Postpartum fitness influencer Harman Sidhu gets a fitness regimen that can easily be done at home along with a plethora of nutritious balanced meal options to complement the workout. Watch all the episodes of Body Love only on Zee Zest.

Body Love 

From nukkad-favourite dishes to highlights from the work-from-home wali rasoi, the second season of Chef Ajay Chopra's India's 50 Best is bringing it all to your screens! Stay tuned to this space for more details. 

India's 50 Best Dishes - Season 2

Jamshedpur ka dude Anurag Mallick and Coorg ki deewani Priya Ganapathy are all set to help you discover atrangi connections of a host of satrangi foods in India. 

Dude Aur Deewani

Social media sensation Saransh Goila is coming to Zee Zest with a host of spices, delicious delicacies, and a box full of interesting stories. Catch all the action on Grand Trunk Rasoi season 2. 

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Are you a mom who struggles to feed vegetables to her fussy kids? Chef Pankaj Bhadouria has a solution for you.  She has new ways and recipes to serve healthy and delicious food to kids every day.

Junior Menu

Ayurveda is deeply rooted in the Indian culture and allows one to maintain a healthy lifestyle by eating the right type of food, the right amount at the right time. Bringing back this new normal through Food Veda is the host and chef Kunal Kapur. Set foot on this journey and partake in this wisdom and adopt and adapt it to be a part of your modern lives.

Food Veda

In a culinary rich nation like India, there is food for every occasion. Each house has a different recipe for the same dish. We are spoiled for choices from Kashmir to Kerala and from Gujarat to Nagaland. Chef Ajay Chopra sets foot on the journey to discover our nation’s 50 best dishes. 

India’s 50 Best Dishes

From the barbequed temptations of Peshawar and Rawalpindi to the best-kept secrets of majestic Dastarkhans of Delhi, inspiring vegetarian feast of Banaras and tempting sweets of Bengal, Chef Harpal Singh Sokhi gets the best of Indian cuisine for you. Watch Grand Trunk Rasoi only on Zee Zest.

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Chef Rakesh Raghunathan explores the energy, colour and pulse of various South Indian cities that have moved with the times but still retained their culture through music, food, traditions, people and much more. He also interacts with the North Indian families settled in his hometown for a rich exchange of culture and ideas. 

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Chef Pankaj Bhadouria explores India’s cultural diversity with age-old recipes that have been passed on from generations to generations. She picks the ingredients from her backyard garden. Check out some unique traditional recipes on Indian Food Classics on Zee Zest.

Indian Food Classics

Travelling through the hinterlands of Maharashtra, Madhya Pradesh and Rajasthan, Gautam Mehrishi, our Chef On Wheels, takes you on an adventurous culinary trail of lush farms and picturesque villages. Travelling on his bike, with just his set of knives and passion for company, he traces the origin of food. Though food is the central theme here, Mehrishi explores its place in keeping families together, how it connects people with nature and instils family values. 

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In India, sweets form a major part of celebrations. Honouring this love for sweets and desserts, chef Akansha Khatri presents some of our most loved sweet dishes from across the country. Be a part of this sweet journey and indulge in giving a gourmet twist to our regular desserts. 

Meetha Toh Banta Hai

Chefs Ajay Chopra, Kunal Kapur, Ranveer Brar, Pankaj Bhadouria, Rakesh Raghunathan, Harpal Singh Sokhi and Saransh Goila are all set to become your kitchen gurus. Watch Gurus Of The Kitchen, only on Zee Zest.

Gurus Of The Kitchen

Zee Zest Unlimit Awards 2023

Zee Zest Unlimit Awards 2025

Indian food uses seasonal ingredients that provide balanced nutrition and improve immunity. Chef Ajay Chopra seeks helps from Kitchen Gurus, Masala Mantri and Desi Deewane to identify the top three immunity-boosting dishes. 

Discover An Array Of Immunity-Boosting Delicacies In India's 50 Best Dishes Ep. 06 On Zeezest, Exploring Nourishing & Comforting Dishes Designed To Revitalize From Within.

India's 50 Best Dishes Ep. 06 | ZeeZest Immunity Boosters

Immunity Boosters

India's 50 Best Dishes

Indian Recipes

Immunity Boosting Food

india 50 bd s02_ep 06

Monsoon is synonymous with crispy, yummy and comforting food. After getting opinions from Kitchen Gurus, Masala Mantri and Desi Deewane, Chef Ajay Chopra whips up the best monsoon dishes.

Dive Into The Monsoon Special Recipes Featured In India's 50 Best Dishes S2 Ep 01 On Zeezest. Delight In A Medley Of Seasonal Flavors Tailored For The Rainy Days!

India's 50 Best Dishes S2 Ep 01: Monsoon Special Recipes | ZeeZest

India's Favourite Monsoon Treats

Monsoon Recipes

Monsoon

Seasonal

Regional Indian

ibd_s2_ep 01

With the onset of summer, everybody starts craving mangoes. From aamras to mango pickles, the list of mango recipes is endless. Chef Ajay Chopra chooses the top dishes for his tastiest menu.

Experience The Bliss Of Mango Recipes On India's 50 Best Dishes S02 Ep 02 By Zeezest, A Delightful Exploration Of Recipes Centered Around The King Of Fruits.

India's 50 Best Dishes S02 Ep 02 : Mango Recipes | ZeeZest

Mango Mania

Mango Recipes

Mango

Fruits

india's-50-best-dishes_s2_ep-02

The lockdown and work from home introduced many people to cooking and turned many into home chefs. Many dishes created viral trends. Which of these made it to Chef Ajay Chopra's top 50 list? Find out here. 

Discover Culinary Inspiration With India's 50 Best Dishes S-02 Ep.03: Work From Home Rasoi On Zeezest, Turning Everyday Cooking Into A Flavorful Adventure.

India's 50 Best Dishes S-02 Ep.03 : Work From Home Rasoi | ZeeZest

Work From Home Rasoi

Work From Home

Indian Food

Viral

Food Trends

Social Media

india's-50-best-dishes_s2_ep-03

Chicken soup or soup full of vegetables, soups are a perfect combination of flavours and nutrition. Chef Ajay Chopra chooses the most popular soups for his 50 best dishes list.

Warm Your Soul With Soulful Soups In India's 50 Best Dishes S02 EP04 On Zeezest. Explore An Array Of Comforting Flavors And Recipes That Redefine The Essence Of Soups.

Soulful Soups: India's 50 Best Dishes S02 EP04 | ZeeZest

Soup For Every Mood

Soups

india's-50-best-dishes_s02_ep 04

Some food combinations like Cholle and Bhature, Parantha and pickle, Litti and Chokha are inseparable. Chef Ajay Chopra chooses three yummy dishes for his top 50 menu.

Explore Divine Culinary Pairings In India's 50 Best Dishes S02 Ep 05: Match Made In Heaven On Zeezest. Discover The Combinations That Complement Each Other Perfectly!

India's 50 Best Dishes S02 Ep 05:Match Made in Heaven | ZeeZest

Match Made in Heaven

india 50 bd s02_ep 05 

Street food plays an important role in everyone's life, especially food memories with friends. Chef Ajay Chopra chooses three yummy street food dishes for his top 50 list.

Indulge In A Flavorful Exploration Of Nukkad Ka Khaana On India's 50 Best Dishes, Ep 07 On Zeezest, A Vibrant Journey Through India's Street Food Delights.

Nukkad Ka Khaana | India's 50 Best Dishes | ZeeZest Ep 07

Nukkad Ka Khaana

Street Food

india 50 bd s02 ep 07

Indian sweets, popularly referred as mithai, are an integral part of the social, religious and cultural fabric in India. Chef Ajay Chopra has a tough time choosing the three best sweets for his top 50 list.

Indulge In The Delightful World Of Desserts With India's 50 Best Dishes Season 02 Episode 08: Maa Kasam Meetha On Zeezest, Exploring An Array Of Sweet Delights.

India's 50 Best Dishes S02 Ep 08: Maa Kasam Meetha | ZeeZest

Maa Kasam Meetha

Indian Sweets

Mithai

india 50 bd s02 ep 08

International cuisines like Thai, Chinese, Mexican, Italian have become popular in India. Chef Ajay Chopra chooses three international dishes loved by most Indians for his top 50 list.

Immerse Yourself In The Global Culinary Tapestry Of Global Menu On India's 50 Best Dishes, Episode 09 On Zeezest, Showcasing Diverse World Cuisines. Don't Miss This !

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