Say Goodbye To Puffy Eyes With Easy DIY Masks

If your eyes are puffy, it could make you look older, duller, and exhausted. This problem has multiple causes, including stress, lack of sleep, and excessive screen time. If you're looking for homemade remedies for puffy eyes as an alternative to expensive eye treatments, consider making one of these simple, all-natural eye masks at home with items you likely already have on hand. But what exactly are puffy eyes, and how can we optimise puffy eye treatment at home? 

How do you get puffy eyes?

Medical professionals use the phrase "periorbital puffiness" to describe the appearance of swollen or puffy skin around the eyes. Oedema, or fluid retention, is a typical reason, and it can happen while you sleep or cry.

Home remedies for puffy eyes

• Tea leaves: Some skin issues may find relief from the antioxidant and anti-inflammatory effects of green tea polyphenols (Reliable Source). In cases with red, puffy eyes, these characteristics may be helpful. Some people find that soaking green tea bags in hot water for a few minutes helps with this ailment. Once the tea bags have cooled, place them in the refrigerator. Put one tea bag on each, close your eyes, and wait around five minutes, or until the swelling goes down, after they're cooled.
• Haemorrhoid cream: Some individuals think that hemorrhoid cream might tighten the skin and make puffiness look less noticeable. After combining the cream with moisturiser, they might apply it to the skin. Additionally, before using any topical medication or lotion near the eyes, especially if there is a chance of getting it in the eye, people should always read the directions carefully.
• Caffeine eye cream: Caffeine is one element in certain eye treatments that may help decrease puffiness by decreasing fluid retention. Additional anti-inflammatory components, including peptides and hyaluronic acid, may be present in these lotions.
• Cucumbers: Because of their anti-inflammatory characteristics, cucumbers may help calm red, puffy eyes and lessen discomfort (Reliable Source). For thirty minutes, one could attempt covering one's eyes with a chilly cucumber slice.
• Potatoes: A number of the chemicals found in potatoes have anti-inflammatory, antioxidant, and antibacterial effects. Additional research is needed to confirm whether these chemicals can alleviate oedema. If you want to give this treatment a go, here's all you need: Use two tablespoons of grated raw potato and two empty tea bags, and keep your eyelids closed.
• Use a cool compress: One possible solution to the puffiness is to place a cool cloth, paper towel, bag of frozen veggies, or ice pack over the eyes for a few minutes. This will assist in minimising the accumulation of fluid.
• Serving spoons: In a similar vein, one can try soaking two metal teaspoons in cold water for a while, then holding the cups under one's eyes for 30 to 60 seconds. Swelling could be alleviated by the cold temperature.
• Optimal sleeping posture: Gravity can assist the fluid drain out of the undereye area, so sleeping with your head slightly elevated might be another technique to alleviate puffy eyes. Some people might prefer not to sleep on their faces.

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Puffy eyes treatment at home- DIY Masks

• Eye Compress with Chamomile Tea: First, steep the tea bags in boiling water; after steeping, let them chill in the fridge. For 10 minutes, keep them on your closed eyes. Reduce redness, irritation, and swelling in the eyes with the help of chamomile, which has natural anti-inflammatory characteristics. This is one of the best home remedies for eye bags and puffiness.
• Refresh Your Eyes with Coffee and Honey: Create a paste with the coffee and honey; then, carefully apply it under the eyes. After 10 minutes, use a warm, moist cloth to remove it. Honey hydrates and calms the sensitive skin, while coffee increases blood flow and decreases puffiness. These DIY eye masks are natural, inexpensive, and easy to make. With consistent application, you may restore your youthful glow without breaking the bank by naturally revitalizing your eyes and reducing puffiness. You must try this homemade remedy for puffy eyes.
• Potatoes with rose water: Rose water and grated potatoes should be mixed and chilled for 5 to 10 minutes. Then, using either clean fingers or a cloth, dab the concoction under each eye. Do not rinse for at least 10 minutes after applying. Rose water soothes and firms the skin, while potato enzymes brighten discolouration and decrease puffiness. This is a must-try puffy eye treatment at home
• Aloe and Cucumber: Puree the aloe vera and cucumber together. Put two cotton pads soaked with the chilled liquid over your closed eyes for ten to fifteen minutes. Aloe vera nourishes and revitalises the skin, while cucumbers reduce irritation.

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Home remedies for eye bags and puffiness- lifestyle changes 

• Make sure you get an adequate amount of sleep: You can minimise swollen eyes by consistently getting a good night's sleep. An adult's nightly sleep need is about 7 to 9 hours. Establishing and maintaining a regular nighttime routine will help you get the recommended amount of sleep. Keep in mind that the preparations for going to sleep begin long before you actually get into bed. The Mayo Clinic recommends the following for a restful night's sleep:
• Deal with your allergies: Do you suffer from seasonal or perennial allergies? If so, you should consult your physician. Reddening, swelling, and puffiness of the eyes can be brought on by allergies. Because of this, you could feel even more compelled to massage your eyes, which might make them puffier. In order to alleviate your symptoms, your doctor can assist you in developing a treatment plan. Some examples of this are eye drops and various drugs, both prescription and over-the-counter.
• Make sure to hydrate adequately: A lack of water in the body can lead to swollen eyes. To maintain healthy skin, drink lots of water daily. Eight 8-ounce glasses of water each day is a good baseline recommendation. Consider using an hourly reminder on your phone to help you stay on track. Another strategy for making sure you drink enough water throughout the day is to use a refillable water bottle that has particular times marked on it.
• Sober up: Avoid or cut back on alcoholic beverages and other fluids that can cause dehydration. Drinking a glass of water could be preferable because dehydration makes the eyes look swollen. If you're sick of drinking plain water, try adding some fruit to your water for a delicious and healthy twist. Try putting some fruit in a water bottle if you want the flavour to last all day.