The two dishes, Tofu and Ash Gourd Curry with Coconut Rice epitomise the simplicity and purity of Indian cuisine. Sattvic food is considered to be good for our wellness. It is a food that is easily digested and does not cause any disorders, i.e., it is digested without much trouble by the juices produced by the glands of our body.
Chef Kunal prepares a tasty Tofu and Ash Gourd curry with simple ingredients. Ash Gourd is great for discarding waste from the body, and Tofu (made from soy milk) has amazing anti-inflammatory and antioxidant properties. The chef serves this tasty curry with coconut rice. Coconut is excellent nourishing food.
The combination of Tofu and Ash Gourd Curry with Coconut Rice is tasty, healthy and fabulous.