Sattu Ka Sharbat is a refreshing summer drink. Sattu is a flour made from powdered chana dal (Bengal gram). It can also be made from other pulses and cereals. It is quite popular in northern states of India such as Jharkhand, Bihar, Punjab, Uttarakhand and UP. Sattu offers numerous health benefits as it is high in essential nutrients. In fact, Sattu is referred to as ‘Poor man’s protein’ as it is rich in protein. It is now recognised as a superfood.
Here, chef Ajay Chopra shares the recipe for the traditional Sattu Ka Sharbat that helps you keep cool in summers. He also shares the recipe for Chocolate Sattu Shake to attract the younger generation and make them consume sattu.
Both Sattu Ka Sharbat and Chocolate Sattu Shake are delicious and lipsmacking drinks.