ZeeZest App

Add ZeeZest App for better experience

Orange Blueberry Tea with Cauliflower Chickpea Tikki By Chef Kunal Kapur

Orange Blueberry Tea with Cauliflower Chickpea Tikki

Orange Blueberry Tea and Cauliflower Chickpea Tikki is a unique combination of savoury snack and healthy beverage. Chef Kunal Kapur shares the recipes for this delightful combo.
Read More

Serves

1-2 Min

Cooking Time

10 Min

Meal Type

starter

Preparation Time

10-20 Min

Difficulty

MEDIUM

Rate This Recipe0
0 Comments

INGREDIENTS

  • For Tikki

    • 1 grated cauliflower

    • 1 cup boiled chickpeas

    • rock salt to taste

    • 1 chopped green chili

    • 1 tsp chopped ginger

    • 1/2 tsp roasted cumin powder

    • 1 tsp chaat masala

    • ½ cup multigrain breadcrumbs

    • 3-4 tsp ghee

    • green chilli for garnish

    • chaat masala for garnish

    • mint leaves for garnish

  • For Orange Blueberry Tea

    • water as required

    • orange rind

    • 1 tbsp crushed ginger

    • 6-7 blueberries

    • 5-6 mint leaves

    • 2 chamomile tea bags

PREPARATION

  1. 1

    In a bowl, add 1 grated cauliflower, 1 cup boiled chickpea and rock salt as per taste and mix it well.
  2. 2

    Add 1 chopped green chilli, 1 tsp chopped ginger, 1/2 tsp roasted cumin powder, 1 tsp chaat masala, 1/2 cup multigrain breadcrumbs and make small tikki out of the mixture.
  3. 3

    In a pan, add 3-4 tsp ghee and shallow fry the tikki.
  4. 4

    Garnish the tikki with green chilies, chaat masala, mint leaves and serve the cauliflower chickpea tikki.
  5. 5

    In a saucepan, boil some water as per requirement.
  6. 6

    Add chopped orange peels, 1 tbsp crushed ginger, 6-7 chopped blueberries, 5-6 fresh mint leaves and chamomile tea bags to a graft.
  7. 7

    Add the hot boiling water to it and let it brew.
  8. 8

    Orange blueberry tea is ready to serve.

Orange Blueberry Tea and Cauliflower Chickpea Tikki is a unique combination of savoury snack and healthy beverage. 

Orange Blueberry Tea is made from orange peels, ginger, mint leaves, blueberries and chamomile tea bags. This unique concoction is delicious and healthy. 

Cauliflower Chickpea Tikki is made with grated and boiled chickpeas. Spices are added to this mashed mixture, and the mixture is then shaped into tikkis or patties. The tikkis are shallow-fried in ghee. Cauliflower is rich in water and high in nutrients. It also has anti-inflammatory properties.

0 Comments
Multi Media icon