Masala Gur is a sweet treat made with jaggery or gur. Jaggery is a quick way of replenishing iron in the body. That is one reason that a lot of sweets in India are made with jaggery.
Masala Gur is made with lightly roasted groundnuts and almonds mixed with melted jaggery, dry ginger powder, carom seeds and fennel seeds. All of these ingredients help boost immunity and also keep common winter ailments at bay.