Fish are a rich source of Omega 3 fatty acids, which are very important in children's growing years. Fish is rich in calcium, phosphorus, vitamins such as D and B2, and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Chef Pankaj makes Fish Cakes with basa fish, spices and boiled potatoes.
The shallow fried Fish Cakes make for super-tasty and super-healthy snacks.