Carrot Beetroot Kanji Recipe By Chef Kunal Kapur

Name: Carrot Beetroot Kanji Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Cuisine: Indian
Ingredients: 1/2 cup yellow mustard seeds; 1 tbsp black peppercorns; 2-3 beetroots; 2-3 carrots; rock salt to taste; ½ tsp turmeric powder; boiled room temperature water as required

Carrot Beetroot Kanji Recipe

Kunal Kapur

Carrot Beetroot Kanji is both a drink and a snack. Chef Kunal Kapur brings this unique and healthy Ayurvedic combo dish ... Read More

Preparation Time

10 Min

Cooking Time

10 Min

Meal Type

beverage

Difficulty

MEDIUM

Ingredients For Carrot Beetroot Kanji Recipe

For Carrot Beetroot Kanji
- 1/2 cup yellow mustard seeds
- 1 tbsp black peppercorns
- 2-3 beetroots
- 2-3 carrots
- rock salt to taste
- ½ tsp turmeric powder
- boiled room temperature water as required

How to make Carrot Beetroot Kanji Recipe?

In a pan, heat water as required and then set it aside until it completely cools down.
Roughly grind 1/2 cup yellow mustard seeds and 1 tbsp black peppercorns in a pestle.
Roughly chop 2-3 beetroot and 2-3 carrots.
In a container, add chopped beetroot, carrot, pounded yellow mustard seeds and 1 tbsp black peppercorns, rock salt to taste, turmeric powder and boiled room temperature water and mix it well.
Close the lid with a muslin cloth and keep it under sunlight for 5-7 days.
Kanji is ready to serve.

View Step by Step Recipe

In a pan, heat water as required and then set it aside until it completely cools down.

Roughly grind 1/2 cup yellow mustard seeds and 1 tbsp black peppercorns in a pestle.

Roughly chop 2-3 beetroot and 2-3 carrots.

In a container, add chopped beetroot, carrot, pounded yellow mustard seeds and 1 tbsp black peppercorns, rock salt to taste, turmeric powder and boiled room temperature water and mix it well.

Close the lid with a muslin cloth and keep it under sunlight for 5-7 days.

Kanji is ready to serve.

Carrot Beetroot Kanji is a delicious, nutritious and filling dish. Kanji is a probiotic winter drink that is good for gut health. This drink is generally made by keeping it in the sun for 6 to 7 days.

Carrot and Beetroot are rich in fibre. It’s believed that when carrot and beetroot are boiled along with spices and then left in the winter sun to ferment, it turns probiotic and helps in boosting immunity, helps relieve some daily health problems like gas, bloating and constipation.

Carrot Beetroot Kanji is a nutritious and filling drink/snack.

Carrot Beetroot Kanji

Kunal Kapur

Food Veda

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