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Ashwagandha Til Ladoo By Chef Kunal Kapur

Ashwagandha Til Ladoo

Ashwagandha Til Ladoo is a unique sweetmeat made from Ashwagandha, an incredibly healthy medicinal herb. Chef Kunal Kapur shares the recipe in detail.
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Cooking Time

10-15 Min

Meal Type


Preparation Time

10 Min



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  • For Ashwagandha Til Ladoo

    • 1 cup khoya

    • ½ cup roasted white sesame seeds powder

    • 1 tsp cardamom powder

    • 1 tbsp chopped pistachio

    • 1 tsp ashwagandha powder

    • 3-4 tbsp jaggery powder

    • mixed dry fruits for garnish


  1. 1

    In a pan, lightly roast 1 cup khoya. set it aside for some time until it cools down.
  2. 2

    Then add 1/2 cup roasted white sesame seeds powder, 1 tsp cardamom powder, 1 tbsp chopped pistachio, 1 tsp ashwagandha powder, 3-4 tbsp jaggery powder and mix it properly.
  3. 3

    Make laddoos from the mixture and garnish it with mixed dry fruits. Ashwagandha til laddoos are ready to serve.

Ashwagandha Til Ladoo is made with Ashwagandha and Til (Sesame Seeds). Ashwagandha is highly revered in Ayurveda and is believed to be a rejuvenator. It is also known to increase strength and stamina. Sesame seeds have healthy fats, which are necessary for the body.

This simple yet healthy dish is easy to make.

Ashwagandha Til Ladoo will satisfy your craving for sweets and will also make you feel rejuvenated.