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A wholesome seafood recipe is not just a great way to add more nutrition content to your regular meals, but they also make for more delicious and flavourful options for your daily dinners and lunches along with acting as great options for appetisers.
Whether you are someone who is looking for ways to cut down on your meat consumption, or you are someone who simply enjoys a good, nutritious fish recipe, there are a number of seafood recipes that are easy and deserve a special spot in your weekly meals. With numerous easy seafood recipes that range from tuna, cod, salmon and other fishes, there are also innumerous ways to prepare them. Not only delicious, but the best seafood dishes are high in protein, omega 3 along with healthy fatty acids as well as make for low calories meals. Stir up a quick pasta dish, or indulge in the most scrumptious traditional Indian fish recipes with some of these best seafood dishes that absolutely deserve a special place in your regular culinary palette.
Satisfy your mealtime cravings with these healthy and delicious seafood recipes that you would want to make on repeat
1. Barbecue glazed shrimp with vegetables
A healthy and nutritious BBQ shrimp recipe that is packed with vegetables and great when it comes to taste, Barbecue glazed shrimp with vegetables is among the easy fish recipes. Prepared from shrimps that are seasoned with a peppery and subtly spicy blend of seasonings and herbs, this healthy seafood recipe is served alongside bell peppers and zucchini. You can also add other vegetables of your choice to further enhance the flavours of the dish. An extremely simple recipe to prepare that does not take more than half an hour, you can cook both the vegetables and shrimps in the same skillet.
If you are someone who loves a good prawn dish as well, butter garlic prawns is another supremely delicious seafood recipe that you must add to your weeknight dinners.
2. Lemon-garlic grilled salmon with avocado salsa
A zesty and wholesome easy seafood recipe that is prepared from succulent wild caught salmon fillets marinated in a flavourful blend of lemon juice, garlic and olive oil before being grilled, this recipe is definitely a nutritious indulgence. Packed with the essential nutrients of salmon, the smoky char of this seafood recipe is the real catch here. Served alongside a vibrant mix of avocado salsa, cherry tomatoes, red onions, cilantro and lime, this particular fish has it all!
3. Herb crusted cod with roasted veggies
A mild and flaky cod recipe that is coated with a fragrant blend of thyme, parsley, garlic and almond flour, this nutritious fish recipe features a distinct oven roasted taste profile. A healthy seafood recipe, where the fish is nestled on a bed of the most vibrant roasted vegetables that include zucchini, sweet potatoes and red bell peppers, you can also add other vegetables of your choice. Boasting of the most vibrant flavours, this also makes for a low calorie seafood meal.
4. Garlic-anchovy pasta with broccoli
The perfect seafood pasta dish that is creamy and tangy at the same time, this one’s truly delicious! Prepared from anchovy fillets that are cooked along with pasta and broccoli along with a creamy sauce and goat cheese, with seasonings of salt, almonds and parsley, this easy fish recipe boasts of umami flavours from the anchovies that also add slight tangy bites throughout the dish. A simple seafood recipe that takes only a few steps to prepare, this garlic-anchovy pasta with broccoli tastes heavenly for all the seafood lovers out there.
Not just a good seafood pasta recipe, but a great seafood noodle soup also makes for great indulgence while being nutritious and a low calorie seafood meal at the same time.
5. Meen curry
Traditional Indian seafood recipes are not just delicious but they are also equally nutritious. A staple in most south Indian households, Meen curry is a slightly spicy and extremely flavourful seafood dish that is packed with the nutritions from the fish while boasting of the most beautiful blend of aromatic spices. Paired alongside steamed rice, this easy fish recipe makes for a simple meal that is the ultimate comfort dish to try on a lazy day.
6. Spicy coconut shrimp curry with quinoa
A nutritious fish recipe that boasts of tropical flavours, spicy coconut shrimp curry is a luscious seafood recipe that is prepared from tender prawns cooked in a spicy sauce. To make this dish a low calorie seafood meal, it is paired alongside protein packed quinoa instead of rice, which in turn gives it a slightly nutty taste while also enhancing the overall taste of the dish with the flavourful fusion of coastal flavours. You can also add vegetables of your choice to this particular dish, like bell peppers and baby spinach for that extra crunch and enhanced taste.
If you have enjoyed this spicy coconut shrimp curry, a good Indian crab curry is also sure to satiate your seafood cravings.