Rain Or No Rain, These Indoor Workouts Will Keep You Fit

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​Easy home workouts that provide a range of options to help you achieve your fitness goals.

​Jump rope:

​ It is a simple and effective workout that can be done indoors with minimal space requirements.

​Circuit Training:

​ It involves performing a series of exercises back-to-back, targeting different muscle groups, with minimal rest in between.

​Pilates:

​It is a low-impact exercise method that focuses on core strength, flexibility, and body awareness.

​HIIT (High-Intensity Interval Training):

​HIIT workouts are known for their efficiency in burning calories and improving cardiovascular fitness. These workouts involve short bursts of intense exercises followed by short recovery period.

​Dance Workouts:

​Dance workouts are a fun and energetic way to stay active during the monsoon season. You can either follow online dance tutorials or join virtual dance classes.

​Yoga:

​Yoga is a versatile exercise that can be performed anywhere, making it an ideal choice for monsoon workouts.

​Bodyweight Circuit Training:

​If you prefer a simple yet effective workout that requires no equipment, bodyweight circuit training is an excellent option.

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