With festivities comes occasional abstinence and fasting. But it is not a dreary affair. Here are some dishes and foods that you can enjoy on your next festive fast.
Nothing is refreshing and satiating as fruits while on a fast. Rich in fibre and much-needed sugars, fruits keep your tummy filled while boosting energy.
This is a common dish made in Uttar Pradesh, especially during Navratri. This dessert provides energy to sustain you through the day.
Just three spoons of singhada or waterchestnut flour will afford a dessert for an entire family! What else do you need to know?
Buckwheat flour is a popular fasting ingredient in India. It is a great alternative to wheat or rice. Here is a different use of buckwheat or kuttu.
If you love chaat, you can’t stay away from a good aloo tikki. But here is alternative designed especially
When regular aloo ka paratha is out of bounds during fasts, this amaranth or rajgira paratha comes to the rescue. Take it a notch higher with homemade paneer stuffing.
Eating nutritious and healthy is an imperative when fasting. Check nutritionist’s recommendation for how to eat healthy when fasting.