Admit it or not, we all want to quit our sedentary lifestyle and practice a fitness activity (or activities) to stay fit and healthy. But life continues and many find it hard to make time for themselves, let alone workout.
If you need some motivation, here are a bunch of Bollywood celebrities who shared videos and photos of their workout - not only to flaunt their fitness achievements but also to remind you that hard work pays off.
Always finding her zen through workout, Bollywood actor Esha Gupta’s dedication to her workout is commendable. Her fitness regime is a combination of exercises, but this week she shared a video of her practicing body weight and dumbbell exercises.
Mompreneur, author, and actor Soha Ali Khan takes her fitness seriously and often gives us a glimpse of her hardcore routine. This week, she was seen performing resistance band exercises, and she also took the trending wall press handstand challenge.
Bollywood and TV actor Karan Patel nailed a backflip and made a perfect landing, impressing fitness pro Tiger Shroff. “Never late to learn something new,” wrote Karan in his video caption.
Karishma Tanna doesn’t like to take any shortcuts when it comes to maintaining her lean and toned physique. The actor shared her video that gave a peek into her leg workout. She performs body weight and resistance band exercises.
Malaika started her week with a 1-minute yoga video that teaches you how to perform chakravasana aka cat-cow stretch, which is known to help relieve stress.
Enough motivation to start working out? Now set your own fitness goals and sweat it out at your pace. And if you need some help, Zeezest.com has a bunch of health and fitness stories you can explore.