Sign In
Easily using
Bharwan Sabzi By Chef Pankaj Bhadouria
Bharwan Subzi means stuffed vegetable. Chef Pankaj Bhadouria shares the recipe for this unique and tasty dish.
0 Comments
INGREDIENTS
For Bharwan Sabzi
2 bitter gourds
water as required
1 tsp salt
2 brinjals
5-6 okra
2 Indian squash
½ cup coriander seeds
1 tbsp fennel seeds
1 tbsp fenugreek seeds
1 tsp nigella seeds
1 tsp cumin seeds
1 cup chopped onion
5 garlic cloves
½ cup chopped raw mango
salt to taste
1 tsp red chilli powder
1 tsp coriander powder
3 tbsp mustard oil
PREPARATION
- Cut and clean 2 bitter gourds and blanch them in boiling water with salt.
1
- Cut the brinjals, okras and Indian squash into quarters.
2
- In a pan, dry roast coriander seeds, fennel seeds, fenugreek seeds, nigella seeds, cumin seeds until fragrant.
3
- Coarsely blend, chopped onion, 5 garlic cloves and 1/2 cup chopped raw mango in a mixer grinder.
4
- Blend the dry roasted masalas along with salt, red chilli powder, and coriander powder in a mixer grinder.
5
- Stuff the bitter gourd, brinjals, okras and Indian squash with the masala.
6
- Stuff the bitter gourd, brinjals, okras and Indian squash with the masala.
7
- Heat 3 tbsp mustard oil in a pan. Add the stuffed vegetables and saute.
8
- Cover the pan and cook the vegetables until done. Bharwan Sabzi is ready to serve.
9