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Whole wheat kheer By Punit jain

Winner - India’s 50 Best Viewers Edition

It's healthy and yummy for all

Serves4 people

Cooking Time25 min

INGREDIENTS

  • 1 cup whole wheat
  • 1 liter milk
  • 1 cup sugar
  • 2 cardamom
  • 10-12 cashew
  • 10-12 almond
  • 15-20 raisin
  • 8-10 saffron flacks

PREPARATION

  1. 1

    First wash the wheat and soak it in water for 1 hour. Now remove it from the water and spread it on a clean cloth and dry it for 10 minutes. Now grind coarsely in the mixer.
  2. 2

    Now boiled after putting 1 glass of water in the cooker, now put coarse wheat in it and apply 4-5 whistles.
  3. 3

    When the cooker cools down, take out the mixture in a deep pan and add milk to it and mix it well.
  4. 4

    Keep this pan on the gas and cook on low flame till it thicken.
  5. 5

    When it becomes thick, add sugar, cardamom powder, dry fruit, saffron and turn off the heat.
  6. 6

    Whole wheat kheer is ready serve hot.