Fit At 40: 6 Bollywood Divas Who Give Us Major Fitness Goals

Instagram/malaikaaroraofficial ; Sarva Yoga Studios

​1. Shilpa Shetty Kundra

​Yoga, pilates, kick boxing, weight training - Shilpa Shetty does it all. Shilpa has her very own holistic wellness app, 'Simple Soulful' and has also written two books titled, 'The Great Indian Diet' and 'Diary Of A domestic diva'.

​2. Mandira Bedi

​Actress and host, Mandira Bedi is a firm believer of 'No pain, no gain'. She likes to mix her training by lifting heavy weights at the gym, does yoga for flexibility and enjoys swimming which helps her to relax.

​3. Karisma Kapoor

​The gorgeous Karisma Kapoor isn't a big fan of sweating it out at the gym or lifting heavy weights. She likes to follow a healthy diet and relies on walks and yoga to keep her fit and glowing.

​4. Malaika Arora

​Malaika Arora makes sure she sweats it out even when she's on a vacation and that's what makes her the ultimate fitness queen of Bollywood. Her workout routine mainly includes yoga and pilates.

​5. Sushmita Sen

​The former Miss Universe is an absolute fitness enthusiast and keeps challenging herself by setting new fitness goals. She practices yoga and core strengthening exercises along with aerial exercises.

​6. Urmila Matondkar

​The 'Rangeela' actress likes to keep her fitness regime simple. She hits the gym regularly and does cardio and weights. She also follows a daily morning yoga routine that gives a perfect start to her day.

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