health

An action-packed episode awaits you! Huma learns to perform some fun and interesting stunts from stuntwoman Sanober Pardiwalla and the chefs at Trident, Nariman Point. Yes, you read that right, chefs perform stunts too! Watch till the end to find out more.

Fitness expert Harman Sidhu shares some basic exercises to deal with the postpartum fat around the abdominal area. These exercises will help you build your core and strengthen your muscles.

Diwali is incomplete without the richness of nuts and the nutrition and flavours of seeds. In this episode of Food Veda, Chef Kunal says namaste to nuts and seeds and prepares recipes that are ideal for the festive season of Diwali.

Fitness expert Harman Sidhu shares her morning yoga routine along with pranayam. She also shares her basic skin prep and makeup routine to achieve a fresh and dewy look.